Hero Self Defense, LLC | self defense | 945 Roseville Parkway #140, Roseville, CA, USA

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Click here for free book: Introduction to Violence Prevention & Self Defense

Violence Prevention | Self Defense | Brazilian jiu-jitsu | Krav Maga

Learn Self Defense and Violence Prevention Tactics in a safe and fun environment. Designed and developed by women for women!

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All donations go to scholarships for courses for college bound teens and to support free community events nationwide.

Get in Touch

We currently have courses and workshops in several states throughout the U.S. including Florida, Georgia, Texas, Louisiana, Tennessee, Idaho and California.

meangirlselfdefense@gmail.com